Trying to keep up with you

April 30, 2024

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Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons.  Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k 

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

  • Sub 3:20 Marathon
  • Stay injury free!

 

Long-Term Running Goals:

 

Personal:

Great wife with four great kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jan 01, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
5.000.000.000.000.005.00

Feeling the effects of being up till 3 am.  Ughhhhhh.  Dinner at friends house at 8 pm to 11 pm.  Dance at ward till 1:00 am (and I can't dance).  Friends at our house till 3:00 am. Lots of fun but I'm a morning person.  So I wike up at 7:30 am and went for a run after walking the dog. 

Av. Pace: 8:11

Comments
From Samantha Dean-Howard on Fri, Jan 01, 2010 at 18:39:24 from 90.201.147.30

sounds like my new years night LOL way to go Happy new Year :-)

From Teena Marie on Sun, Jan 03, 2010 at 11:37:10 from 174.52.45.85

Sounds like 3 a.m. was quite popular this time around!!! Difference is that there was NO WAY I was going to get up and go for a run that early!!! Nice job, Diehard!

Hope you are enjoying the New Year! :)

From vinh on Sun, Jan 03, 2010 at 17:24:02 from 71.68.254.197

Good run Lyman despite only having a few hours of sleep. Dancing huh? haha...

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