Trying to keep up with you

May 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLyman's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons.  Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k 

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

  • Sub 3:20 Marathon
  • Stay injury free!

 

Long-Term Running Goals:

 

Personal:

Great wife with four great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Mar 18, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

Got back home last night.  Very nice to sleep in my own bed again and to see the kids. 

Early morning TM run.  Total time: 54:38  Av pace: 7:48.  It was alot harder than it should have been.  I've clearly lost some fitness over the vacation.  Time to whip myself back into shape!

Comments
From Kelli on Thu, Mar 18, 2010 at 21:49:38 from 71.219.89.82

That is LOSING fitness? I am in awe of all you fast TM runners, i am so slow on those machines and it still hurts!

WELCOME BACK!

From vinh on Fri, Mar 19, 2010 at 07:07:02 from 75.77.22.187

Welcome back Lyman!

From Lyman on Fri, Mar 19, 2010 at 17:16:28 from 170.135.241.45

Kelli - you are fast were it counts, outside on the road.

Vinh - Thanks. Nice to be back although I already miss Italy.

From Kelli on Fri, Mar 19, 2010 at 22:27:01 from 71.219.89.82

Hmmmm, not sure about that!! I am pretty sure you would beat me in a race, but I would be happy for you anyway!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: