Trying to keep up with you

Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons. Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Great wife with four great kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Jan 30, 2010

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
2.00	0.00	10.00	0.00	0.00	12.00

Total time: 1:33:09

Av pace: 7:46

Comments

From Samantha Dean-Howard on Sun, Jan 31, 2010 at 17:17:36 from 90.195.99.235

Nice consistant week there great running :)

From Burt on Mon, Feb 01, 2010 at 17:30:09 from 206.19.214.144

Great run. And you ran 100 more miles than me on the month.

From vinh on Tue, Feb 02, 2010 at 07:02:06 from 75.77.22.187

Awesome run Lyman! 7:46 pace? Impressive!

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