Trying to keep up with you

May 07, 2024

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Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons.  Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k 

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

  • Sub 3:20 Marathon
  • Stay injury free!

 

Long-Term Running Goals:

 

Personal:

Great wife with four great kids.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Feb 26, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.250.004.250.000.008.50

Run up City Creek Canyon. Slow pace up and moderate to fast pace down. I didn't track time the second but it was roughly 9:00 pace up and 6:50 down.  Beautiful day..even saw a guy without his shirt on running up the canyon (really wish I didn't see that).

Comments
From jtshad on Sat, Feb 27, 2010 at 08:09:42 from 69.20.183.178

Keep up the great running!

From missy on Sun, Feb 28, 2010 at 00:21:32 from 67.40.115.3

I love running downhill. I am a downhill running Junkie... :D

From Teena Marie on Sun, Feb 28, 2010 at 19:43:06 from 174.52.45.85

Totally laughing -- I have seen some of those myself! :)

Sounds like it was a wonderful run (sans bare-chested man).

From Burt on Tue, Mar 02, 2010 at 19:10:46 from 206.19.214.144

There was this fat hairy guy running Ragnar in his speedo the other day. It wasn't me. But his van wasn't claiming him.

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