Trying to keep up with you

May 13, 2024

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Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons.  Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k 

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

  • Sub 3:20 Marathon
  • Stay injury free!

 

Long-Term Running Goals:

 

Personal:

Great wife with four great kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Nov 28, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
15.000.000.000.000.0015.00

Feeling a little sluggish today.  It took about 3 to 4 miles to warmup and get into a rythm.  I've eaten sooo much lately that that is probably what is causing the "sluggishness".  Need to cut all those nasty sugars out, or at least drastically decrease them.

Av. pace: 8:41

Comments
From Sandy Dune-Howard on Sun, Nov 29, 2009 at 12:02:46 from 90.208.239.169

Hey I know that feeling lately due to kitchen works an not having a kitchen we are eating out way too much and having way too much take outs urghhhh !

these days are the days that make us fit :)

From nguyenvn on Sun, Nov 29, 2009 at 18:23:50 from 71.68.254.197

Good run Lyman! I'm sure you flushed that sluggishness out. If not, just get an intense workout in. Seems to work for me =)

From Burt on Mon, Nov 30, 2009 at 15:02:00 from 12.231.112.98

Sluggishness is a real word. Only I'm nerdy enough to look that up.

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