Trying to keep up with you

May 12, 2024

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Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons.  Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k 

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

  • Sub 3:20 Marathon
  • Stay injury free!

 

Long-Term Running Goals:

 

Personal:

Great wife with four great kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Nov 02, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.000.000.007.007.00

As close a possible to a perfect fall day.  Ran up City Creek Canyon with Jeff.  Everyone and their dog(s), literally, were on the trail today.  No complaints, on a day like today can't blame them for coming out.  I felt tired during the whole run so I asked Jeff on the way down to keep it easy.  When I ger to the car I realized we were running a 6:40 mile on the down hill.  Not exactly an easy pace for me.

Comments
From Burt on Tue, Nov 03, 2009 at 14:39:10 from 68.76.197.194

Speaking of dogs, look out for that dog behind you.

From Lyman on Tue, Nov 03, 2009 at 15:42:52 from 170.135.241.46

its a vicious 5 month old golden retriever. It was a blood bath just moments after this picture was taken.

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